BANANA MOUSSE

1 Medium banana
1 Cup low-fat, plain yogurt
1 Teaspoon vanilla
4 Teaspoons sugar
2 Tablespoons low-fat (1%) milk
8 Banana slices

Place milk, sugar, vanilla, and banana in blender. Process for 15 seconds at high speed until smooth. Pour mixture into a small bowl; fold in yogurt. Chill. Spoon into four dessert dishes; garnish each with two banana slices just before serving.

Serving size: 1 Dessert cup (¼ of mousse)
Calories: 94
Fat: 1 g
Choloesterol: 4 mg
Sodium: 47 mg

---