VEGETABLE BREAKFAST FAJITAS

6 Eggs
1 Medium bell pepper, cut into ¼-inch strips
1 Medium onion, thinly sliced
1/3 Cup milk
1 Tablespoon margarine or butter
1 Tablespoon fajita seasoning mix (from 1.25-ounce package)
4 Flour tortillas for burritos (8 inch)
½ Cup salsa

Beat eggs and milk with fork; set aside. In 12-inch skillet, melt margarine over medium-high heat. Cook bell pepper, onion and seasoning mix in margarine about 4 minutes, stirring occasionally, until vegetables are tender. Remove vegetables from skillet; keep warm. Reduce heat to medium; pour egg mixture into skillet.

As mixture begins to set at bottom and side, gently lift cooked portions with spatula so that thin, uncooked portions can flow to bottom. Avoid constant stirring. Cook 3 to 4 minutes or until eggs are firm but still moist. Spoon one-fourth of the egg mixture onto center of each tortilla; top with vegetables. Fold right and left sides of tortilla over mixture, overlapping. Top each fajita with 2 tablespoons salsa. Serve with melon slices and berries.


Serving size: 1 Burrito
Calories: 320
Fat: 15 g
Cholesterol: 320 mg
Carbohydrate: 34 g
Protein: 15 g
Sodium: 550 mg



 


 

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