CHICKEN - ALMOND BAGUETTE

1 Baguette (regular or whole wheat)
2½ Cups chopped cooked chicken or turkey
¾ Cup low-fat mayonnaise or low-fat dressing
1 Medium celery stalk, chopped (½ cup)
½ Cup slivered almonds, toasted
½ Teaspoon onion salt
8 Lettuce leaves
2 Medium tomatoes, thinly sliced
1 Container (6 ounces) frozen avocado dip, thawed
2 Sliced green onions, if desired

Mix chicken, mayonnaise, celery, almonds and onion salt. Cut baguette lengthwise in half. Arrange lettuce on bottom half of baguette; top with tomato slices. Spread chicken mixture over tomatoes; top with avocado dip. Sprinkle with green onions. Top with remaining baguette half. Cut diagonally into 8 slices.

Serving size: 1/8 of baguette
Calories: 375
Fat: 27 g
Cholesterol: 50 mg
Carbohydrate: 19 g
Protein: 17 g
Sodium: 520 mg

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