GRILLED HONEY-MUSTARD TURKEY SANDWICHES

1 Pound turkey breast slices, cut into 4 serving pieces
4 Whole-grain sandwich buns, split (or grilled whole-grain French bread, brushed with olive oil)
¼ Cup Dijon mustard
2 Tablespoons honey
1 Tablespoon chopped fresh oregano leaves or t teaspoon dried oregano leaves
¼ Teaspoon garlic powder
¼ Teaspoon ground red pepper (cayenne)
1 Teaspoon water
8 Thin slices tomato
4 Lettuce leaves

Mix mustard, honey, oregano, garlic powder, red pepper and water; brush on turkey. Heat coals or gas grill. Cover and grill turkey 4 to 6 inches from medium coals 8 to 10 minutes, brushing with mustard mixture and turning occasionally, until juice is no longer pink when centers of thickest pieces are cut. Discard any remaining mustard mixture. Serve turkey on buns with tomato and lettuce.

Serving size: 1 Sandwich
Calories: 295
Fat: 9 g
Cholesterol: 65 mg
Carbohydrate: 28 g
Protein: 28 g
Sodium: 610 mg

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