VEGGIE PITA PIZZA

1 Small zucchini, chopped (1 cup)
2 Tablespoons chopped onion
2 Roma tomatoes, chopped (½ cup)
2 Tablespoons sliced ripe olives
1 Pita bread (whole wheat), 6 inches in diameter
3 Tablespoons pizza sauce or pasta sauce
¼ Teaspoon salt
1/8 Teaspoon dried basil leaves
¼ Cup shredded mozzarella cheese (1 ounce)

Split pita bread around edge with knife to make 2 rounds. Spread pizza sauce on bread halves; place on small microwavable plates. Place zucchini and onion in 2-cup microwavable casserole. Microwave uncovered on High 2 minutes 30 seconds to 3 minutes or until tender. Stir in tomatoes, olives, salt and basil. Spoon vegetables onto bread halves; top with cheese. Microwave uncovered on High 45 to 60 seconds or until hot. Cut into wedges. Serve with salad, if desired. If you like, use other toppings like pineapple tidbits, Canadian-style bacon, chopped bell peppers, or pepperoni.

Serving size: 1 Pita round
Calories: 150
Fat: 5 g
Cholesterol: 10 mg
Carbohydrate: 21 g
Protein: 8 g
Sodium: 650 mg

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